DANCE INSPIRED FITNESS

Build strength.
Improve flexibility.
Move with confidence.

All in one app.

Explore the app

See what the manifest app has to offer

TRAIN

On-Demand Workouts

Guided Programs

Different Class Styles

Train Anywhere

LEARN

Dance, Acro + Technique

On-Demand Learning

REFLECT

Measure Progress

Track Workouts

Daily Journaling

Set and track Goals

Step-by-Step breakdowns

Skills for all Levels

Programs for All Levels

  • Open Hip Program

    Open Hip Program

    Flexibility • All Levels

    This program helps you increase hip mobility, flexibility, and strength through progressive stretches and exercises.

  • Split Program

    Flexibility • Beginner

    This program helps you achieve your split by building flexibility, strength, and control throughout your legs and hips.

  • Needle Program

    Flexibility • All Levels

    This program helps you achieve a needle through targeted hamstring, split, oversplit, back and shoulder flexibility, and needle-prep training.

  • Handstand Program

    Strength • Beginner

    This program helps you build the strength, balance, and technique needed for a handstand through wrist and shoulder prep and core training.

  • The Dancer Program

    Strength • All Levels

    This program helps dancers build strength, technique, and flexibility through focused training in turns, leaps, core, extensions, and tricks.

CLASS STYLES

Explore a variety of training styles designed to build strength, confidence, and lasting results

Meet Zara Silver

Zara Silver is a dancer, acrobat, and movement educator with a passion for helping others unlock their full potential. Through Manifest with Zara, she empowers women to move with confidence, build lasting strength, and enjoy the process of becoming their strongest selves.

Her background includes:

  • -Dance training and movement education

  • -Flexibility and mobility coaching

  • -Self-taught acrobatics and body control training

  • -Strength development through functional movement

  • -A holistic approach that blends strength, mobility, and flexibility

Zara helps women:

  • -Build sustainable strength

  • -Improve flexibility and mobility

  • -Develop greater body awareness and control

  • -Move with confidence and ease

  • -Enjoy the journey of becoming their strongest selves

Start Training Today for 7-days free

Access all workouts, programs, tutorials and more.

Monthly

$19.99/Month

Yearly

$16.67/month

billed annually at $199.99yr